On Thursday, October 19th from 4pm-5pm. Join Julia Walker as she discussed anti-inflammatory foods that are supported by science. Inflammation can be both good and bad, but chronic inflammation can lead to weight gain and disease. Stress, unhealthy inflammatory foods and low activity levels can make this risk even worse. The good news is there are certain foods out there that can help! Call 260-266-6500 or toll free at 844-835-0003 to register or ask questions!
