Heart Healthy Recipes

Monday, 05 February 2018

heart

In honor of February’s American Heart Month, below are 17 great foods for a healthy heart! Studies have shown that up to 70% of heart disease cases are preventable with the right food choices.

  • Salmon
  • Liver
  • Walnuts
  • Almonds
  • Oatmeal
  • Blueberries
  • Red Wine
  • Green Tea
  • Dark Chocolate
  • Broccoli
  • Brussels Sprouts
  • Yams
  • Whole Grains
  • Apples
  • Oranges
  • Grapefruit
  • Avacados

If you are looking for heart healthy recipes – click here for tasty meal ideas from the American Heart Association.