In honor of February’s American Heart Month, below are 17 great foods for a healthy heart! Studies have shown that up to 70% of heart disease cases are preventable with the right food choices.
- Salmon
- Liver
- Walnuts
- Almonds
- Oatmeal
- Blueberries
- Red Wine
- Green Tea
- Dark Chocolate
- Broccoli
- Brussels Sprouts
- Yams
- Whole Grains
- Apples
- Oranges
- Grapefruit
- Avacados
If you are looking for heart healthy recipes – click here for tasty meal ideas from the American Heart Association.
