If you are a smoker and you want to quit, there are resources available to help you:
1. 1-800-QUIT-NOW (800-784-8669)
3. Take a quiz to find out your dependence on nicotine.
4. Enroll in the QuitPal App , developed by the National Cancer Association to help consumers become smoke free. The app tracks the money you have saved, and also gives daily tips to help you stay motivated.
Click on the above picture, to participate in an interactive tool on how smoking affects your body.
Feel free to share your success stories below!