Powerful Wellness Plan Apps Meditation Studio The brain needs rest, just like the body. This app offers more then 200 guided meditations that can fit into anyone’s work or play day.

Friends and Family CPR When: Thursday, October 20 Time: 6:30-8:30 p.m. Cost: Free Join Tonya Meeks, EMTB, Parkview Whitley Hospital, and CPR instructor with the American Heart Association, to learn research- proven lifesaving skills. This class will give you the most hands-on CPR practice possible. This is for anyone who wants to learn CPR but […]

Where: KCH Health & Wellness Center | 1500 Provident Dr. Suite D | Warsaw When: Thursday, October 20 Time: 6:30 a.m. – 8:30 a.m. Cost: Lipid Profile: $23   | Glucose Test: 12 Prostate- specific Antigen PSA $26 (40+ yrs only) Fast 8-10 hours prior to testing. Drink plenty of water and abstain from tobacco products. Photo […]

Know Stroke. Know Signs. Act in Time! When: Thursday, October 20 Time: 2-3 p.m. Cost: Free Did you know stoke is the third leading cause of death in the U.S. and leading cause of serious, long-term disability in adults? The good news is that treatments can greatly reduce the damage caused by a stroke if […]

IBD: What is it? Did you know inflammatory bowel disease (IBD) affects 1.6 million Americans and involves chronic inflammation of all or part of your digestive tract? IBD primarily includes colitis and Crohn’s disease, which tend to run in families. Join Tahira Saifuddin, MD, gastroenterologist, Parkview Physicians Group, as she shares the 411 on IBD. […]